To access it you have to navigate to the Appearance / Customize/Menus.

Admin Panel → Appearance → Customize → Menus Menu Locations

This is where you set the location of a certain menu you have already created. Click Menu Locations and you will see two dropdowns, one for the header menu & one for the footer menu. In the dropdown, the items displayed are the names of the menus previously created. If you don’t have any items here, you need to create a menu.

Created Menus Below the menu locations, you can see the menus you have already created. If you click a menu you have created, you will see the following: